https://cadence.odds-guidance.com/news/en/items/2026-08-04-remote-web-interventions-depression-covid/Cadence Health Newsen2026-08-04T06:47:00+09:00Remotely delivered mindfulness and online therapy show no advantage over web screening alone for depressionhttps://cadence.odds-guidance.com/news/ko/items/2026-08-04-remote-web-interventions-depression-covid/카덴스 헬스 뉴스ko2026-08-04T06:47:00+09:00원격 마음챙김과 온라인 치료는 웹 기반 선별 단독 대비 우월성 없음https://cadence.odds-guidance.com/news/en/items/2026-08-04-otago-exercise-program-cognitive-frailty/Cadence Health Newsen2026-08-04T06:47:00+09:00Otago Exercise Program reduced frailty and improved cognition in nursing home residentshttps://cadence.odds-guidance.com/news/ko/items/2026-08-04-otago-exercise-program-cognitive-frailty/카덴스 헬스 뉴스ko2026-08-04T06:47:00+09:00오타고 운동 프로그램이 요양원 주민의 신체 허약함과 인지 기능을 개선https://cadence.odds-guidance.com/news/en/items/2026-08-04-music-feedback-exercise-chronic-pain/Cadence Health Newsen2026-08-04T06:47:00+09:00Music feedback during exercise may boost motivation in chronic pain patientshttps://cadence.odds-guidance.com/news/ko/items/2026-08-04-music-feedback-exercise-chronic-pain/카덴스 헬스 뉴스ko2026-08-04T06:47:00+09:00음악 피드백이 만성통증 환자의 운동 동기 증대와 연관될 수 있음https://cadence.odds-guidance.com/news/en/items/2026-08-04-exercise-cognitive-intervention-frailty-older-adults/Cadence Health Newsen2026-08-04T06:47:00+09:00Exercise plus cognitive training linked to greatest frailty reduction in older adultshttps://cadence.odds-guidance.com/news/ko/items/2026-08-04-exercise-cognitive-intervention-frailty-older-adults/카덴스 헬스 뉴스ko2026-08-04T06:47:00+09:00운동과 인지훈련의 조합이 노인 허약성 감소와 가장 강하게 연관https://cadence.odds-guidance.com/news/en/items/2026-08-04-anthocyanins-cardiometabolic-health-meta-analysis/Cadence Health Newsen2026-08-04T06:47:00+09:00Anthocyanin intake linked to lower cardiovascular and metabolic disease risk in healthy adultshttps://cadence.odds-guidance.com/news/ko/items/2026-08-04-anthocyanins-cardiometabolic-health-meta-analysis/카덴스 헬스 뉴스ko2026-08-04T06:47:00+09:00안토시아닌 섭취, 건강한 성인의 심혈관 및 대사질환 위험 감소와 연관https://cadence.odds-guidance.com/news/en/items/2026-08-03-water-immersion-thermotherapy-sleep-time/Cadence Health Newsen2026-08-03T06:47:00+09:00Water immersion thermotherapy increases sleep duration and efficiencyhttps://cadence.odds-guidance.com/news/ko/items/2026-08-03-water-immersion-thermotherapy-sleep-time/카덴스 헬스 뉴스ko2026-08-03T06:47:00+09:00따뜻한 물에 담그기가 수면 시간과 효율을 증가시킨다https://cadence.odds-guidance.com/news/en/items/2026-08-03-online-pelvic-floor-exercises-urinary-incontinence/Cadence Health Newsen2026-08-03T06:47:00+09:00Online pelvic floor exercises reduce postpartum incontinence but show limited benefit in older womenhttps://cadence.odds-guidance.com/news/ko/items/2026-08-03-online-pelvic-floor-exercises-urinary-incontinence/카덴스 헬스 뉴스ko2026-08-03T06:47:00+09:00온라인 골반저근 운동, 산후 요실금 감소하지만 노년층에서는 제한적https://cadence.odds-guidance.com/news/en/items/2026-08-03-motivational-music-improves-caregiver-sleep/Cadence Health Newsen2026-08-03T06:47:00+09:00Listening to music before bed may improve sleep quality for family caregivers of advanced cancer patientshttps://cadence.odds-guidance.com/news/ko/items/2026-08-03-motivational-music-improves-caregiver-sleep/카덴스 헬스 뉴스ko2026-08-03T06:47:00+09:00암 환자 가족 돌봄자가 잠자기 전에 음악을 들으면 수면의 질이 개선될 수 있음https://cadence.odds-guidance.com/news/en/items/2026-08-03-emotion-regulation-treatment-alcohol-disorder/Cadence Health Newsen2026-08-03T06:47:00+09:00Emotion regulation therapy added to CBT linked to higher abstinence in alcohol use disorderhttps://cadence.odds-guidance.com/news/ko/items/2026-08-03-emotion-regulation-treatment-alcohol-disorder/카덴스 헬스 뉴스ko2026-08-03T06:47:00+09:00인지행동치료에 감정조절 치료 추가, 알코올중독에서 금주일수 증가와 연관https://cadence.odds-guidance.com/news/en/items/2026-08-02-exercise-lowers-testosterone-pcos/Cadence Health Newsen2026-08-02T06:47:00+09:00Exercise linked to lower testosterone in adults with PCOShttps://cadence.odds-guidance.com/news/ko/items/2026-08-02-exercise-lowers-testosterone-pcos/카덴스 헬스 뉴스ko2026-08-02T06:47:00+09:00운동이 PCOS 환자의 테스토스테론 수치 감소와 연관https://cadence.odds-guidance.com/news/en/items/2026-08-02-animal-vs-plant-protein-body-composition-women/Cadence Health Newsen2026-08-02T06:47:00+09:00Animal protein more consistently linked to body fat loss in menopausal women than plant proteinhttps://cadence.odds-guidance.com/news/ko/items/2026-08-02-animal-vs-plant-protein-body-composition-women/카덴스 헬스 뉴스ko2026-08-02T06:47:00+09:00폐경 전후 여성에서 동물성 단백질이 식물성 단백질보다 체지방 감소와 더 일관되게 연관https://cadence.odds-guidance.com/news/en/items/2026-08-02-acceptance-mindfulness-interventions-psychological-flexibili/Cadence Health Newsen2026-08-02T06:47:00+09:00Acceptance and mindfulness interventions may improve psychological flexibility in chronic painhttps://cadence.odds-guidance.com/news/ko/items/2026-08-02-acceptance-mindfulness-interventions-psychological-flexibili/카덴스 헬스 뉴스ko2026-08-02T06:47:00+09:00수용과 마음챙김 중재가 만성통증 환자의 심리적 유연성을 개선할 수 있음