Dementia

Digital mindfulness training may help dementia caregivers reduce stress, with the greatest benefit appearing in the first month and among those starting with the highest stress levels.

A structured multidomain intervention may be linked to modest but meaningful cognitive gains in older adults with mild cognitive impairment, and benefits appear to generalize across age, education, and cardiovascular risk profiles.

A structured dual-platform digital intervention combining cognitive training with social participation may be feasible and implementable in older adults, though the full clinical benefit requires completion of the trial and larger confirmatory studies.